Because every mum deserves to feel held and heard.
Held & Heard Motherhood was born from my own experience as a mum of two.
After having my children, I struggled during the early stages of postpartum. I often felt isolated, found it difficult to meet like-minded mums, and wasn't always able to access the professional support I needed when I needed it most.
Through my own journey, I realised there was a gap in support. While there were plenty of groups focused on babies, there weren't enough safe spaces where mothers could talk openly, feel understood, and be supported without judgement.
That's why I created Held & Heard Motherhood.
My mission is simple: to ensure no mother has to feel alone. I want every mum to have a place where she feels seen, heard, supported, and connected—because motherhood was never meant to be done alone.
Join our Village!
Simply complete the form below and hit send. We are here to walk along side you on your motherhood journey, because you were never meant to do it alone.Your privacy matters.
At Held and Heard Motherhood we are commitetd to providing a safe, supportive non-judgemental space. Everything shared during groups and one-to-one sessions is treated as confidential. We also ask that everyone attending respects the privacy of others by keeping anything shared within the group confidential.
The only exeption to confidentiality is where there is a legal responsibility or safeguarding responsibility to share information, for example if there is a serious concern that someone is at risk of harm or there is a risk of harm to other people but this would be discussed and consented with the client.
Disclaimer
HHM provides emotional well-being support, peer support and services designed to complement, not replace medical or mental health care.
Our groups and sessions are not intended to diagnose or treat mental health conditions or provide emergency support. If you are experiencing a mental health crisis or believe you or someone else is at immediate risk, please contact your GP, NHS 111, your local crisis team or call 999 in an emergency.
While we strive to provide a safe and supportive environment, participants remain responsible for their own decisions and actions. Held and Heard Motherhood accepts no liability for any loss, injury or damage arising from participation in our services except where required by law.